Beginner/intermediate strong yoga flow class focusing on self awareness, alignment and strengthening and lengthening. Tuesday mornings 9:30-10:30am, 18 euros per class, payable by payconiq or cash. Wear comfortable clothes and bring water and a yoga mat.
Victoria received her 200+ hour Vinyasa yoga teacher certificate in 2014 in Hawaii and has since taught in several countries, most recently in Morocco. She teaches creative, flowing yoga sequences focusing on strengthening and lengthening, catered to a wide range of experience levels. Victoria believes yoga is about you and your uniqueness. Using an authentic and non-judgmental teaching style, she enables students to find the ease and proper alignment in poses through specific cues, gentle adjustments and modifications. Victoria endeavors to help each student explore the simple, calm conversation between mind, body and breath on their mat, and then to carry this mindful union off the mat into their daily life.
